The weather remains still and calm. We remain frustrated that we did not go away with Brunhilde. C’est la vie. Fast Day today and lunch is coming from a packet – just pasta with a Tesco ready-made sauce, and a humongous salad to make up the 500. I’m not feeling too guilty. I’ll be spending …
Tag archives: Fitkick
It went bang!
We are fasting today instead of tomorrow – that way I do not have to be a party pooper at Spinning Group. I have some smoked haddock fillets and some fresh eggs from our ladies, so it’s smoked haddock and poached eggs on spinach and leek for around 350 cals. Warburton’s Thins offer a handy …
Some days are more difficult than others
The current weather is getting me down a little. Today is not a Fast day and will therefore most likely feature chocolate in one form or another, most likely hot. We are trying to eat well on non-fast days but sometimes a cheerer-upper is necessary just to get one through the day. Now, what will …
Allez! (oops)
The treadmill spoke to me! It has never done that before. It was speaking en Français so I have very little idea what it was attempting to tell me. I recognized a few words and phrases, such as Allez! and vôtre corps and bouche but the mind really do boggle. I had downloaded a programme …
Post with added fibre
The Great Vegetable Glut continues and last night I tackled a significant portion of the problem by making a quiche of broccoli and asparagus
The Salmon of Doubt
back in my yoof, fish came complete with skin and bones. *shudder*